Real time coverage of developments and trends in health care
Last week we went through the Standing Warrior Series, and today I’ll take you through a variation of that pose, Chair Warrior Series.
At the bottom of this post you will find a printable PDF so you can take this practice with you or post it at home or your office.
Let’s begin.
SOURCE: Follow – The Emily Program – The Emily Program – Read entire story here.
“I refuse to let my brain bully me.” – Caroline Meng (via lifeofrecoveringed)
Written by Cliff Hamrick, LPC, McCallum Place Austin In his book, Biophilia (1984), biologist E. O. Wilson suggested the biophilia hypothesis, which states that humans have a natural affinity towards other living systems. These living systems include large systems such as forests, oceans, and fields, but can also include smaller systems such as leaves, feathers, and spider webs. But, considering that living systems exist alongside non-living systems, this affinity can be extended to include mountains, rocks, streams, and weather. In his books, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder (2008) and The Nature Principle: Reconnecting with Life in a Virtual Age (2012), journalist Richard Louv suggested nature-deficit disorder to explain a variety of mental and physical health
The transformative potential of Nonviolent Communication By Brian Stout; cross-posted with permission from Belonging Together […]
