Top Tips For A Successful Detox

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Does your body need a detox? According to Susie: “Whilst there is no scientific evidence to confirm this, a detox does offer an opportunity to refocus and establish some clear diet and fat loss goals. Even better, it can also empower healthy choices, and if done correctly see a couple of kilograms fall off.” But what exactly does a healthy detox involve – is it simply cutting out processed foods and stimulants? In this post, Susie outlines her sample detox plan and offers her top 10 tips for a successful body cleanse.

SOURCE: HIF Lifestyle Blog – Read entire story here.

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