Remember when you were a kid dreaming of summer days spent hiking, fishing, and playing outdoors? Childhood looks a lot different today than it did 30 years ago. Today it is a rarity to see children and teens without their heads buried in their phones, iPods, and video games. With the increasing reliance on technology […] The post How to Keep Your Child Active During Summer Break appeared first on .
Tag: school
Why Early Intervention Programs Benefit Kids with Developmental Delays
Parents often have a vision of how the first few years of their child’s life will go – filled with the traditional milestones of rolling over, walking, and saying their first word. But what happens when things don’t go as planned? You may have received a diagnosis in utero or soon after birth that your […] The post Why Early Intervention Programs Benefit Kids with Developmental Delays appeared first on .
Exams Stressing You Out? Tips for Success – Not Stress!
By Aveeve Heyens While stress is a normal part of life, some things, like tests or exams, are more stressful than others! Here is what you can do to get through it! Study Tips Make a study schedule- figure out how much time you really have to study. Start small- if it is overwhelming tell yourself to only study for 10 min and see what happens. Most ppl will keep studying. Ask questions- if you don’t get something ask your teacher or a friend. Find a good study spot- with no distractions, shut off the tv and your phone Take breaks- get up every 50 mins and go for a walk, stretch or move your body. Healthy Tips Get enough sleep- most teens need 8+ hours every night. Watch