Calorie-Counting Apps May Not Help You Lose Weight

MyFitnessPal is a popular phone app that reveals the number of calories in a serving of any of the 5 million foods whose vital statistics are stored in database. When Randy Dotinga wrote about a study focusing on the app, he noted that the study “doesn’t conclusively debunk” the app, but that it wasn’t clear if the app actually helped anyone lose weight. The interesting thing is that the study author was Dr. Brian Yoshio Laing, who did and still does recommend MyFitnessPal to his patients. Thoughts on this could go either way. As a general rule, it isn’t considered kosher for anyone other than an app’s developers to work on a study of a product or process. Once the thing is out in the world

Roots of Emotional Eating

In his paper written for the journal Eating Disorders, Dr. Pretlow stated that today’s youth appear to be “victims of boredom, stress, and depression in an addictive, comfort food environment” and added: Accordingly, a perfect storm may be contributing to the childhood obesity epidemic: 1) cheap, widely available, highly pleasurable foods, 2) increased stress in children, and 3) comfort eating, leading to dependence (addiction). Recently, three British researchers (Claire V. Farrow, Emma Haycraft, and Jackie M. Blissett) set out to understand more completely the development of emotional eating in young children. Specifically, they wanted to learn “whether parental use of overly controlling feeding practices at 3–5 years of age predicts a greater subsequent tendency for children to eat under conditions of mild stress at ages 5–

Tracking the Taxation Movement

In the struggle to reverse the childhood obesity trend, one of the most pervasive tropes about junk food is to “tax it like tobacco.” In 2008, at the National Childhood Obesity Congress, Dr. Pretlow met Steven K. Galson, who was at the time the acting U.S. Surgeon General. They talked about the feasibility of taxing junk food, and the official felt that neither consumers nor food companies would allow it to happen. The anti-tobacco movement had, and has, unavoidable political implications. Nicotine was proven to be habit-forming, and many of the 400-odd ingredients of cigarettes were shown to be carcinogenic. The public learned that the industry had been covering up these guilty truths. Since there are laws around selling addictive drugs, and the intentional

New Scale Measures Facebook Addiction

With devices like smartphones and ipads, accessing social media sites has become increasing effortless. However, such convenience could lead to an addiction to sites like Facebook. To determine this, researchers from Norway developed the Bergen Facebook Addiction Scale, which was tested on 227 female and 196 male students in January 2011.Doctor of Psychology Cecilie Schou Andreassen, lead researcher in the “Facebook Addiction” study claims that this is the first of its kind in relation to social media.According to Andreassen, Facebook addiction “occurs more regularly among younger than older users. We have also found that people who are anxious and socially insecure use Facebook more than those with lower scores on those traits, probably because those who are anxious find it easier to communicate via social media than face-