Little secret. Those of you that read my blog don’t always watch my videos on YouTube and many of my YouTube subscribers never come over to SarahFit.com. I feel like I have two children who I love dearly. You guys here on the blog tend to be more health conscious and aware of the latest trends. You know what chia seeds are and maybe have even tried a 3 day juice cleanse despite all those pesky nutrition experts telling you not to. Did you know however that legally a nutrition label can be 20{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d} off? So even if you count calories religiously, you may be 400 calories over or under at the end of the day if you aim to eat 2000 calories a day. If that was