What happens to your cholesterol when you eat high-fat? Jimmy Moore and I review my 9 month cholesterol numbers since going low-carb, high-fat. I’ve been following a high-fat, low-carb eating style for 9 months (as outlined in my 30-day program) and my blood test results are in! Today; with the help of Jimmy Moore, we’re reviewing my results and chatting about what eating high-fat, low-carb does to your cholesterol, HDL, LDL and triglycerides. AND! We show you how to interpret the results of your blood tests, the cholesterol numbers you should watch for, foods that put you at risk, the connection between triglycerides and carb intake, and how to change your numbers for the better. If you’re curious about cholesterol, HDL, LDL
Tag: ketosis
Video: How To Master Your Hormones and Weight… by Eating “High-Fat”
An epic Q&A with Holistic Nutritionists Leanne Vogel and Amber Romaniuk, answering your questions about hormones, weight loss and how it relates to high-fat living. There’s so much more to achieving blissful health than sticking to a meal plan and sweating it out at the gym 5 days a week. If our hormones are out of whack, much of our effort goes out the window. (Hint: if you live on the planet Earth, it’s likely that your hormones could use some TLC). Amber Romaniuk of Amber Approved stopped by the Healthful Pursuit YouTube channel for my first ever guest Q&A. We chatted all about hormones, weight loss and how eating high-fat interacts with a woman’s body… from a woman’s perspective. Basically? If you’re a