The truth is coffee offers many unique health benefits, and can be incorporated into an Isagenix lifestyle. More than four of five American adults drink it, and everyone has a favorite brew, preparation method, and routine. Coffee has become a social beverage, status symbol, and energy-boosting elixir used to get our mornings started and to get us through those long work days (1-3). But as popular as coffee is, when it comes to its impact on health, some still view it as a controversial beverage. So is drinking coffee an unhealthy habit that should be banished, or has coffee gotten an unfair rap over the last few decades? Let the Isagenix Research and Science team help you separate coffee fact from fiction by debunking the