Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it’s even more essential to light up your inner-fire. Your “agni” (from Ayurveda) your body’s inner fire and metabolism. It’s the time of year when we feel a little sluggish and may need to actually feel a bit warmer plus boost our metabolism. I made you a video. And there are more coming. It’s a new way to connect and share some of the things I love with some of the rituals I practice and create. And you know how I feel about those. Ginger, oh ginger. What doesn’t ginger do? It’s got every healing property you can imagine, anti-viral/bacterial/fungal. Spicy and