Seeded Beetroot Salad

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Who loves beetroot? As well as being delicious, did you know that our favourite purple veg can also help reduce blood pressure and other associated risks such as heart attacks and strokes? In fact, according to www.lovebeets.com.au, just three baby beetroots a day is equal to one of your recommended five portions of fruit and vegetables. With this in mind, we thought you may be interested in this delicious (and healthy) seeded beetroot salad recipe by HIF health expert Susie Burrell. It’s quick and easy to make, and serves two people

SOURCE: HIF Lifestyle Blog – Read entire story here.

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