Quick Vegetarian Chili Bowl

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Does your day need spicing up? Why not try this ‘Vegetarian Chili Bowl’ recipe by HIF health expert Susie Burrell. The dish is easy to make, crammed full of vital nutrients and serves four people.

SOURCE: HIF Lifestyle Blog – Read entire story here.

Related posts:

  1. Is Your Office Environment Making You Fat? According to Susie Burrell, there are eight key saboteurs in a typical office which can derail your commitment to a healthy lifestyle. But what are they and what can you do about them? In this post, Susie explains how to avoid the office pitfalls (including your seemingly well-meaning colleagues), and provides some advice on how to ensure your health and fitness goals are always at the forefront of your mind. ...
  2. Week 1 – A Happy Healthy 2013 The first few weeks of the new year is the perfect time to reflect and consider what may help you to build a happier and healthier 2013. Here are Susie's top ten tips for this week... ...
  3. Return To Spring Have you let your diet slip over winter? Don’t worry, you’re not the only one. In fact, we hear groans about the same thing around the HIF office all the time. In this post Susie provides her expert advice on how to shed those extra winter pounds and ensure you’re ready for Summer. ...
  4. Irritable Bowel Syndrome – What is it and More Importantly, What Causes It? In this post for our Healthy Lifestyle Blog, Susie Burrell answers a reader’s concern by explaining the possible reasons for her constant bloating and offers her expert advice on what foods to avoid/eliminate to relieve her symptoms. ...
  5. Beef and Snow Pea Stir-Fry This blend of stir fried beef and snow peas in an oyster and garlic sauce is a great combination for a quick and easy meal. ...

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  • January 20, 2014
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Need ideas for a healthy afternoon snack? Why not try this light spinach dip, provided by Susie Burrell. It’s the perfect option to accompany some crackers, nuts or some wholemeal bread. Enjoy!

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