Question for Dr Emma – "Teeth Whitening"

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Dr Emma responds to a HIF member's confusion about tooth whitening.

SOURCE: HIF Lifestyle Blog – Read entire story here.

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  1. Prawn and Pumpkin Risotto This risotto recipe, perfect for winter, was sent in by HIF member Lyn from Riverton (WA) ...
  2. Dental Health Article by Dr Emma – "Power Brushing" Every dentist I personally know uses an electric toothbrush. Why? Here's a few reasons... ...
  3. 5 Common Myths About Fitness ‘Busted’ Top five fitness myths busted! According to HIF Fitness expert, Brian Killian, - “The fitness world is full of half-truths and myths. Some are simply harmless but others can significantly increase your risk of injury and also allow you to miss out on valuable opportunities to change your body composition.” In this post, Brian delves into his top five fitness myths and dispels the underlying tales associated with them. ...
  4. Dental Health Article by Dr Emma – "Fashionable Teeth" We all want perfectly straight, white teeth, right? It's easy to forget that this is probably just the style of the moment. In this article, Dr Emma discovers that throughout history, perceptions of beauty and perfection are many and varied when it comes to teeth.... ...
  5. Avoiding the Easter Weight Trap With the Easter Holidays only a few days away, the temptation to indulge can be hard to resist. In her latest article for HIF, Susie offers her expert advice on how to avoid the Easter weight trap and explains just how much exercise is required to burn of those decadent Easter treats. ...

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Chicken and Vegetable Soup

  • admin
  • August 29, 2013
  • 0

If you've been feeling under the weather recently, why not give this chicken soup recipe a go? Perfect for winter, the nutritional benefits are especially great for those suffering from cold and flu symptoms…

HIF Helps WA Amputee Set Sights on Paralympics

  • admin
  • August 28, 2013
  • 0

Congenital amputee Brant Garvey from WA recently embarked on a mission to raise $20,000 to purchase a running leg (running blade) which will increase his competition time and allow him to run without pain. Thanks to more than 300 generous community members at a recent quiz night in WA, including a generous donation from HIF which raised $1,100 as an auction piece, Brant has now raised enough money to purchase a running blade and secure his position representing Australian in the ITU World Triathlon Grand Final in London on 4 September 2013. Read on to find out more about Brant and learn how you can help support his journey….