Longer Breastfeeding Tied to Smarter Kids, Lower Obesity and Diabetes – News18

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Longer Breastfeeding Tied to Smarter Kids, Lower Obesity and Diabetes  News18



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Even 4yrs out OH has been my rock

  • admin
  • October 30, 2014
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So here I am 4yrs out and find myself in the research phase all over again. Just as wide eyed and naive and scared as I was when researching WLS only now its for plastic surgery. 4yrs ago when I first found this site it was such an amazing thing. …

When and How Often Should You Eat?

(CC BY-NC-ND 2.0) MiniQQ/Flickr Here’s a question to ponder: Why do we eat three meals a day? Of course, many of us don’t actually eat three meals a day on a consistent basis; breakfast skippers are a significant demographic all by themselves. But this is a cultural question, like asking Why do we drive on the right side of the road, even though a lot of us don’t drive. In general, however, we are motorists, and in general, we partake of breakfast, lunch and dinner. So: Why three meals? Why not two or five? Is there something inherently beneficial about the holy trinity of food consumption? Given the way that the three-meals tradition has produced, or at least not impeded,