Judith S. Beck, Ph.D.: Question: Does Cognitive Behavior Therapy Include Insight?

Answer: Insight is always a part of cognitive therapy — an important part, but not an end in itself.

We help patients gain insight into why they …

Read more: Cognitive Therapy, Cognitive Behavioral Therapy, Cbt, Mental Health, Depression, Insight, Therapy, Psychology, Psychiatry, Psychotherapy, Health, Therapists, Healthy Living News

SOURCE: Mental Health on Huffington Post – Read entire story here.