Join Us for Our First Live Facebook Chat with Dr Emma

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On Friday 14 December Dr Emma will take control of our Facebook page for 30 minutes to answer any questions you may have, right there and then. Questions can be of a general nature or relate to something more specific, like Bruxism or dental care during pregnancy.

SOURCE: HIF Lifestyle Blog – Read entire story here.

Related posts:

  1. The Ultimate School Lunchbox Guide Struggling with ideas for your child's lunchbox? In this article for HIF, Susie discuses the five core sections which make up the ultimate school lunchbox and provides a simple formula to ensure YOU achieve the perfect nutritional balance for your children. ...
  2. Chicken Fajitas With Light Sour Cream How does marinated chicken, seared onions, capsicum, mushrooms and flour tortillas sound for dinner tonight? (yummy, right?!) This week's recipe of chicken fajitas with light sour cream serves four people and is a great option if you want a meal that's quick and easy to make. ...
  3. How Should You Drink Your Coffee? Confused about coffee? If you can’t last a day without a latte but worry about the impact on your health, our expert blogger Susie is here to guide you in the right direction. In this post for HIF, Susie explains the reasons why coffee should be enjoyed with a meal or snack, and provides a nutritional run down of our favourite coffee fixes. ...
  4. Dental Health Article by Dr Emma – "Treating Bruxism" Following on from Dr Emma's last article "The Nightly Grind", which discussed the signs and symptoms of bruxism (the habit of grinding your teeth together), this article explores the different ways it can be treated... ...
  5. Question for Dr Emma – "RCT Staining" Root Canal Therapy (RCT) is one of the most common dental procedures performed in Australia, but sometimes the bottom of the tooth can blacken as a result. In this Q&A session, Dr Emma explains why... ...

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You’re in yoga class and your favorite teacher is guiding you with crystal-clear instructions, but you can’t help it—you glance over your shoulder at the girl next to you to see how she’s doing triangle pose. You want to check that you’re doing it “right”… and, yes, see how you measure up (and how in the world can she get her hand all the way on the ground like that?!). Well, stop. The simple truth is that yoga poses look different on different bodies. And that’s OK. It needs to be OK, because pushing yourself into a shape that isn’t physically accessible to you can injure more than just your pride. From an anatomical standpoint, there are generally two reasons why your poses might never