Is Your Sporting Injury Progressing Slower Than You’d Like?

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Is your sporting injury progressing slower than you’d like? Last week, HIF Fitness guru, Brian Killian explained why ‘Fascia’ could be the source of your injury, and also detailed the causes of FASCIA dysfunction. Since then, we’ve received lots of great questions from members, including this one from Taryn in WA who is concerned about her recovery: “Hi Brian, I have been having treatment for a 12mm tear in my Fascia with my local podiatrist. My treatment after 3 weeks is not improving as swiftly as I’d hoped and my podiatrist is now recommending a cortisone injection. I'm not too keen on this idea, do you have any suggestions on this matter? I'm a keen tennis player and wanting to get back to playing tennis sooner rather than later. Taryn, Roleystone, WA”. In his response, Brian offers his professional advice to Taryn and provides her with guidance on a recovery plan to follow.

SOURCE: HIF Lifestyle Blog – Read entire story here.

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