How Does a Fitness Expert Celebrate their Birthday?

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Do they remain committed to their healthy lifestyle or, like the rest of us, do they indulge in a day filled with treats and surprises? The team at here HIF were curious, which is why we asked our very own fitness expert Brian Killian, to let us in on what a typical “Brian” birthday includes (let’s just say it doesn’t completely involve exercise).

SOURCE: HIF Lifestyle Blog – Read entire story here.

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