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Premenstrual Syndrome or PMS can range from light cramps during your period to crying spells and irritability. Some women crave sweets just before menstruation, while other crave salty foods. ; The fact is that at least 3 out of 4 women experience PMS during their monthly menstrual cycle. The symptoms of PMS are wide and varied. Find out if your symptoms could mean that you have PMS.
SOURCE: About.com Women’s Health – Read entire story here.
September is Pain Awareness Month Paula* started feeling pain in her shoulder late last year. […]
Ahem. I haven’t been seen around these parts in a while. For good reasons. The last year has been one of tremendous change, which culminated in December 2014 with my accepting an offer to become the director of a medical library and biomedical communications shop very close to where I grew up, in east Tennessee just west of the Appalachian mountains. It’s been a great and wonderful change, but the road to get here was extremely stressful. We had to sell a house, and quickly. We had to find a new place to rent that would allow us to keep our three cats and hundred-pound dog, without really being able to visit to look at places. We packed the entire house in Nashville while sick
Thirty days to intimacy or your money back <!–paging_filter–>Pinterest is loaded with different health and fitness challenges. Whether your goal is to be more hydrated or have a tighter butt, there are schedules out there urging you to drink more water or do more squats. So why not add a sex challenge to your Google calendar? It is health-related, after all. Say you’ve been feeling a little tired, stressed, disconnected, or otherwise unsexy. Or maybe you just miss the constant, passionate sex of those first few months of your romantic relationship. Setting a sex challenge—in which you and your partner commit to sex every day for a week, a month, or a year—may help you get back on track, at least according to