Diabetes and obesity can damage the liver to point of failure – but few people know their risk – Japan Today

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4. Bringing Awareness to Your Breath Guest post written by: Lucy Hendricks We live in a society where our minds are going 100 mph, running through thousands of thoughts each day; most of which are completely useless and repetitive. We never have the chance to slow down and chill out. Although, stress is not necessarily a bad thing, you do need to be able to adapt to it and manage it. At Gym Laird, we try to help people manage their stress with the concept of the Imaginary Stress Cup. All of life’s daily stresses go into the imaginary cup. If you want to look good...
5. I have EDNOS. I break down into tears on a daily basis because I feel so repulsive. I’ve reached out to everyone including family, friends, and a… talk to your family. You will be okay, I promise, please stay strong xx ...