Dental Health Article by Dr Emma – "Relaxed Dental Treatment"

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Some people are just plain scared of dental treatment. It may be due to a bad experience, sometimes it's harder to pin down the cause. No matter the reason behind a dental phobia, there are many ways to deal with it…

SOURCE: HIF Lifestyle Blog – Read entire story here.

Related posts:

  1. Dental Health Article by Dr Emma – "Super Saliva" Saliva's got a bad name. In fact, it's got a lot of bad names: spit, dribble, drool... Saliva is super though, for lots of reasons. Dr Emma explains why... ...
  2. Question for Dr Emma – "Mouthwash and Pregnancy" Dr Emma replies to a reader's concern about using mouthwash during pregnancy... ...
  3. Dental Health Article by Dr Emma – "The Nightly Grind" With people putting themselves under more and more stress, teeth grinding - or "bruxism" - is becoming an increasing problem. Here's a few things you can monitor for, so if your dentist suspects bruxism, you'll be a bit more clued in... ...
  4. Question for Dr Emma – "RCT Staining" Root Canal Therapy (RCT) is one of the most common dental procedures performed in Australia, but sometimes the bottom of the tooth can blacken as a result. In this Q&A session, Dr Emma explains why... ...
  5. Dental Health Article by Dr Emma – "Treating Bruxism" Following on from Dr Emma's last article "The Nightly Grind", which discussed the signs and symptoms of bruxism (the habit of grinding your teeth together), this article explores the different ways it can be treated... ...

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Should You Train When You’re Sore?

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  • February 24, 2015
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Have you ever enjoyed a day off training, then hit the gym a day later to find getting out of bed or even walking to your car a major physical feat? Don’t worry, you’re not alone! According to HIF fitness blogger Brian Killian, “This type of feeling is so common, it’s actually got its own label – Delayed Onset Muscle Soreness – or DOMS for short”. So what causes it, how dangerous is it, and more importantly should we stop training when suffering from it?