Dental Health Article by Dr Emma – "Decay Demystified"

Posted on by admin

Tooth decay can be a complicated and multifactorial disease, but understanding the basics will put you ahead of the pack in preventing your own teeth from suffering this fate.

SOURCE: HIF Lifestyle Blog – Read entire story here.

Related posts:

  1. Party Snacks Do you have a favourite party snack? Let’s be honest, we’re all guilty of indulging in delights such as chocolate, potato chips, cake, or even a glass of wine. But did you know that many of these ‘tiny’ treats can contain as many kilojoules as a meal? In this post Susie offers her top tips on how to enjoy a nibble pre dinner, whilst also avoiding a complete calorie blow out. ...
  2. Do You Have a Recurrent Sporting Injury? Do you have an recurrent sporting injury? Have you been to the doctor, physiotherapist, chiropractor, massage therapist, anyone who may hold the answer to that nagging injury but you still can’t shake it? If you think it’s simply old age, or maybe you’re just not made to exercise you could be wrong. In fact, according to HIF fitness expert Brian Killian: “The answer may be literally just under your skin and nobody has addressed it.” In this post, Brian defines the term ‘Fascia’, explains why this may be the cause of your injury, and more importantly details the causes...
  3. Is Sitting Cutting Years Off Your Life? How many hours a day do you spend sitting? 10, 12, 14?! Worryingly, even 8 hours a day could be cutting years off your life. In this post, Brian explores recent research on this topic and explains the reasons why we must take regular breaks from sitting to counteract the adverse effects. ...
  4. 5 Common Myths About Fitness ‘Busted’ Top five fitness myths busted! According to HIF Fitness expert, Brian Killian, - “The fitness world is full of half-truths and myths. Some are simply harmless but others can significantly increase your risk of injury and also allow you to miss out on valuable opportunities to change your body composition.” In this post, Brian delves into his top five fitness myths and dispels the underlying tales associated with them. ...
  5. Question for Dr Emma – "The Best Way to Whiten" Dr Emma replies to a HIF members' query about the best tooth whitening techniques to try... ...

Related Posts

Ever Considered Going Veggie?

Ever considered going veggie? According to Susie Burrell, “An observable increase in the availability of vegetarian and more specifically vegan options at both the local supermarket and restaurants would suggest that the popularity of vegetarian eating is continuing to grow.” But we’re curious – from a health perspective, does a vegetarian diet deprive the body of any key nutrients? In this post for our Healthy Lifestyle Blog, Susie delves into both the pros and cons of being a vegetarian, and explains why incorporating a meat-free meal into your weekly planner is a sensible option.

The Return of the Salad

  • admin
  • January 6, 2013
  • 0

The return of the warm weather also sees the return of the salad and although all things green are thought to be healthy, making a nutritious salad can be easier said than done. Here is Susie's fail proof guide to making the perfect salad.