Category: women’s health

Find out how your neck of the woods stacks up. <!–paging_filter–>Most people get psyched when they earn a distinction two years in a row, but we’re guessing Mississippi residents aren’t thrilled with this one: According to findings from a new Gallup poll, the state has the highest obesity rate in the nation for the second year running. The poll found that more than 35 percent of Mississippi residents are obese, trumping runner-up West Virginia by nearly a whole percentage point. Mississippi’s rate is well above the national average, which is nearly 28 percent, up from 27 percent in 2013. RELATED: Can You Guess Which State Has Recently Seen a Big Rise in STDs? Here’s a list of the states with the highest obesity rates: Mississippi (35.2{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d})

Are you bold enough? <!–paging_filter–>Earlier this week, actress Kaley Cuoco took her eyebrow game to the next level by dying hers pink. Turns out, though, that experimenting with your brows is nothing new in the beauty world. From dying them all sorts of fun colors to gilding and decorating them for fashion shows, these days, it seems like eyebrows are basically just another accessory. We’ve rounded up some of our favorite examples of extreme eyebrows to inspire you to think beyond the tweezers and run-of-the-mill brow palettes. RELATED: You Have to See What Kaley Cuoco-Sweeting Did to Her Eyebrows Official Rodarte/Tumblr.com The runway has always been a source of inspiration for clothing, hair, and makeup—and eyebrows are no

Bonus points if they’re cotton! <!–paging_filter–>From Nicki Minaj to Kim Kardashian to every rear end in between, one thing is clear: We are in the age of the booty, where more is more. But as our collective obsession with big backsides grows, one thing that has stayed small is the underwear we’re supposed to put on them. Even in the era of bubble butts, tiny thongs are considered the decent thing to wear. What’s so wrong with granny panties, though? Here’s why the frumpy undies are kind of the hottest things in our drawer. giphy.com 1. They’re Super Comfy Few things are as maddening and uncomfortable as trying to de-wedge a thong while in the middle of a public place. Having a slight

Like, you know, turning your bridesmaids into your servants <!–paging_filter–>You’re knee-deep in the months of budgeting, working out like a fiend, and negotiating with your mother. You’ve resolved not to turn into a bridezilla because you are not that kind of bride. You are a perfect angel who’s not asking for much: just a fairytale party that meets the fantastical expectations you’ve had since childhood. You’ll succeed for the most part at this, but underneath those layers of test makeup, you’re still human, and thus likely to commit these 10 bridal behaviors. 1. Consider Taking Out a Second Mortgage for the Dress of Your Dreams You were warned not to try on a dress that was out of your price range, but you saw those

Yup, there’s actually a technique to it. <!–paging_filter–>How many of you actually think about how you’re sitting on the toilet when you take a crap? (Anyone?) Turns out, it’s something you should consider. In a recent interview with The Guardian, Giulia Enders, the author of Gut: The Inside Story of Our Body’s Most Underrated Organ (it’s a bestseller in her native Germany and was just released in paperback in English), explains that there is a right way to position yourself on the potty, and it’s all about squatting. “1.2 billion people around the world who squat have almost no incidence of diverticulosis [a condition that occurs when pouches in the bowel become inflamed, leading to abdonimal pain, constipation, and rectal bleeding] and fewer

Could your mole be something serious? <!–paging_filter–>If you haven’t made an appointment with your derm yet for your yearly skin check, it’s time to get on it. Skin cancer is the most common form of cancer in the U.S. (nearly five million Americans are treated for it every year)—and one in five of people will get it during our lifetimes, according to the Skin Cancer Foundation. So it’s kind of a big deal. Already been inspected by your doc? Good for you—but that doesn’t give you the liberty to skip paying attention to your skin for the next 365 days. (Sorry!) It’s important to keep track of the moles on your body year-round since any changes to them could signify skin cancer

<!–paging_filter–>Top-tier soccer players are some of the fittest athletes in the world. A fast-paced game of body and brain, players need to be able to run fast and change direction quickly, all while passing a ball with their feet. In the lead-up to a world championship showdown, during which they might run between six to eight miles per game, they focus on building strength, flexibility, balance, and speed. On the field, training can include a mix of high-intensity aerobic circuits, footwork drills, and running through plays. Off the field, rest and nutrition become top priorities. Everyone has fitness goals they want to reach, whether you’re a pro female soccer player or a busy professional hitting the gym after work. During

<!–paging_filter–>Feel amazing from your soul to your soles. Here are three fantastic reasons to give running a try (hint: fitness is only the beginning). Women run for all different reasons. Whether you’re thinking about jogging before work or training for a marathon, running provides benefits that go well beyond torching calories. Taking Time for Yourself From watching the sun rise over the track at your local high school to running down hills, through mud, and over roots on an exhilarating trailhead, running provides a way to disconnect from your daily stresses—and reconnect with nature in a powerful way. Often, all you need is a pair of lightweight and innovative running shoes, like HOKA ONE ONE, engineered for all levels of runners. Focusing on Achievements