How Fit Do You Think You Are?

I did this test a long time ago to see how strong my upper body strength really was. It tells you how fitness rating based on how many pushups you can do in a minute or until you can’t do any more. I call it the pushup test. I first tried doing it after lifting heavy for about 3 months with little cardio. It’s been about 6 years since then and I wanted to compare my results.  The pushup test is an easy DIY measure of your current fitness level that requires a timer. I used my smartphone for the new video and has someone help the first time around. If you are a female, the results are based on modified pushups so if you want to do them

First successful study of virus attack on cancer

It’s a new weapon in the arsenal of cancer fighting treatments: utilizing genetically modified viruses to invade cancer cells and destroy them from the inside. Now scientists have found that stage IIIb to IV melanoma patients treated with a modified cold sore (herpes) virus had improved survival.

As people non-consciously categorize others by political affiliation, they ignore race, but not age or gender

Beatles versus Rolling Stones. Ironman versus the Incredible Hulk. Deep dish versus thin crust. Such differences of opinion among family and friends rarely end in serious squabbles. Let the conversation turn to political parties, however, and lively disagreements can become downright ugly. Why is it that even among the people we care about most, differences in political affiliation often result in awkwardness and discomfort, and pushed far enough, can feel like a threat to the entire relationship?

Modi’s health agenda fit to walk not run

If achieved, the huge task of cleaning up India will significantly contribute to improving public health. Piyal Adhilary/EPA/AAPThe election and victory of the BJP and its allies with Narendra Modi at the helm brought new hope to many segments of Indian society, including the health sector. Health workers welcomed the appointment of a health professional – a specialist doctor – as health minister. It seemed to solve a long standing problem where neither the minister nor the secretaries were health professionals or had public health education, leaving important policy decisions in the hands of lay politicians and bureaucrats. But within a few months the minister was replaced, and it was not clear to the public why the change was made. Notwithstanding this first glitch, the

Judge Considers House GOP’s Case Against Obama’s Health Law – Wall Street Journal

U.S. News & World ReportJudge Considers House GOP's Case Against Obama's Health LawWall Street JournalHouse Republicans filed a lawsuit in November claiming administration officials overstepped their authority by paying back insurers for discounts on health-plan deductibles they are required to offer low-income enrollees. The lawmakers allege that …Administration asks judge to toss House health care suitU.S. News & World ReportHouse, Obama Administration Clash Over Health Care LawThe National Law Journal (registration)First hearing in House lawsuit over Obama health lawMedical Xpressall 221 news articles »

How To Avoid Being Fooled By The Latest Shocking Diet Study

Every day we are bombarded by information about diets. Most of that information has some kind of an agenda lurking behind it. It may be purely commercial – ads pushing a particular diet, a book, a weight-loss product, a food item. That’s hard enough to sort through. But agendas lurk