Category: lifestyle

In this Q&A session, Dr Emma replies to a Facebook friends concern that her daughters 'crumbly' baby teeth and 'yellow' second teeth are interlinked?

If you're a lover of fish dishes, you'll know that John Dory is wonderfully versatile. Steamed, poached, baked…it's always delicious. Another thing that's delicious is pumpkin, so why not combine the two and try this dish by Susie Burrell.

Are you struggling to lose those last few kilos? You're not alone! In her latest Q&A session for HIF, top Australian nutritionist Susie Burrell answers Anitha's question – "Why are the last few kilos so hard to lose?"

Our mouths are watering over this scrumptious dish of baked chicken and sweet potato with chickpeas – yum! If you're already thinking about dinner tonight, why not give it a go? It's a great healthy option and only takes 30 minutes.

We've all been told that breakfast is the most important meal of the day. But does it really matter if you don't eat it? In this article for HIF, Susie discusses the importance of eating a 'healthy' breakfast and the consequences if you fail to optimally fuel your body.

We think summer is the perfect time to prepare and enjoy a delicious meal outdoors. If you need inspiration for dinner this evening, why not try this delicious warm lamb salad provided by top Australian nutritionist Susie Burrell.

Ever wondered how much fat the human body can process in a single day? In her first Q&A session for HIF, top Australian nutritionist Susie Burrell answers a HIF member's question about the effects of occasional junk food binges…

"A lot of parents are surprised when I tell them it may be worth sending their 7 year old for an orthodontic consultation. They have a fixed idea that orthodontics means braces, and braces mean teenagers." In this article for HIF, Dr Emma explains the benefits of early intervention and treatment options…

The return of the warm weather also sees the return of the salad and although all things green are thought to be healthy, making a nutritious salad can be easier said than done. Here is Susie's fail proof guide to making the perfect salad.

Provided by top Australian nutritionist Susie Burrell, this recipe is perfect for hot summer days – and so easy to make!

The first few weeks of the new year is the perfect time to reflect and consider what may help you to build a happier and healthier 2013. Here are Susie's top ten tips for this week…