Category: lifestyle

In this Q&A session, Dr Emma answers a readers' question regarding her daughter's deep grooves in her teeth and how this may impact on her need for fillings.

This blend of stir fried beef and snow peas in an oyster and garlic sauce is a great combination for a quick and easy meal.

In her latest Q&A session HIF resident health expert, Susie Burrell offers her expert advice on possible suggestions for weight gain, when recovering from anorexia.

Crowns, bridges, veneers – do you know the difference? With so much dental jargon around it's easy to get confused as to how each of these dental treatments differ? In her latest article for HIF, Dr Emma explains the reasons why we need these treatment plans and explains the differences between each of them.

West Australia's three health funds have banded together to warn members that the latest Gillard Government proposals to reduce the Private Health Insurance Rebate will further erode the affordability of private health cover.

WA-based health insurer HIF has added improved surfer safety to its sponsorship of the 2013 Drug Aware Margaret River Pro kicking off at Surfers Point, Prevelly Park from March 16.

For a number of years now, the term "superfood" has been used to label foods thought to have superior nutritional properties. In her latest article for HIF, Susie discusses her top six superfoods, their nutritional properties and explains the reasons why we should include them in our diets.

If you love prawns, you'll love our latest recipe by Susie Burrell. This dish consists of king prawns drizzled with a zesty yoghurt dressing, combined with a salad of Cos lettuce, mango, cucumber and sugar snap peas.

Snacking, let's be honest – we all do it! The question is are we snacking smartly? In her latest article for HIF, Susie explains the best snack options available to you and discusses the importance of avoiding those tempting chocolate biscuits or sneaky packet of chips.

In this Q&A session, Dr Emma replies to a Facebook friends concern; " If you have stained teeth from the antibiotic tetracycline as a child will any teeth whitening process work now as an adult?

This week's recipe is a hearty chicken pasta bake provided by Susie Burrell. It's a delicious meal you can prepare in advance and ever better it serves four people. So why not give it a go!