This recipe is from Russell Blaikie’s recently released cookbook Must Eat. Blaikie is the chef extraordinaire behind Must wine bar in Perth.
SOURCE: HIF Lifestyle Blog – Read entire story here.
Related posts:
- Question for Susie – "Protein Powder Drinks" For many people consuming protein shakes can be part of an overall weight control goal. However with so many to choose from it can be confusing to work out which, if any is best for you. In this article for HIF, Susie answers a reader’s question about the best protein shakes to consume and offers her suggestions to ensure he reaches his weight goal. ...
- Balancing Food and Work How do you balance food and work? Morning teas, working lunches and after-work drinks coupled with sedentary office jobs and long commutes has lead to inconspicuous weight gain for many Australians. In this blog post, Susie explains that while she doesn’t expect working Aussies to be purists and avoid every morning tea, there are ways to understand (and manage) the most common office food traps. ...
- Take Control of Your Eating How many times a day do you think about food? 5, 10, 20, 50?!? If it’s the latter, you may consider yourself to be slightly obsessive but it’s ok, we all focus on food more than we should sometimes. According to Susie: “There are many common types of disordered eating, namely the restrictive eater, the emotional eater, the serial eater, the serial dieter, the night binger and the health enthusiast. However, unlike eating disorders, disordered eating is not a clinical condition and can often be managed with a few basic behavioural strategies.” In this post, Susie describes the different...
- Why Breakfast is the Most Important Meal of the Day We've all been told that breakfast is the most important meal of the day. But does it really matter if you don't eat it? In this article for HIF, Susie discusses the importance of eating a 'healthy' breakfast and the consequences if you fail to optimally fuel your body. ...
- Perth Wildcats Sign HIF as New Diamond Partner The Perth Wildcats announce partnership with HIF, who have joined the team as a diamond partner for at least the next two seasons. HIF managing director Graeme Gibson said: "HIF is excited to be on the Perth Wildcats team. We are confident that this sponsorship will help encourage our members to live more healthy and active lives and make better choices about their health." ...