Almond and Blueberry Chocolate Rocks

Posted on by admin
Need inspiration for a tasty afternoon snack? Don’t worry, we do too! Which is why we’ve asked our wonderful guest blogger Helen from Scrummy Lane for some suggestions – and of course she hasn’t disappointed. So why not give these almond, and blueberry chocolate rocks a go? They’re easy to make and as the name suggests, you only need three ingredients! They also make lovely gifts for friends and family. 🙂

SOURCE: HIF Lifestyle Blog – Read entire story here.

Related posts:

  1. Avocado and Prawn Salad with Lime and Passionfruit Dressing Need inspiration for dinner this evening? Why not try this delicious “Avocado & Prawn Salad" recipe by HIF health expert Susie Burrell. This mouthwatering dish combines prawns, avocado, celery and mixed leaves, topped off with a zingy homemade lime and passionfruit dressing! ...
  2. Perth Wildcats are the NBL Champions for 2013-14 CONGRATULATIONS to the Perth Wildcats on an incredible finals clash against the Adelaide 36ers. As diamond partner, HIF Australia could not be prouder of our team as they took out the 2013/14 NBL championship for the sixth time! ...
  3. National strategy aims to address rise in allergic diseases The rise in the number of people with allergies in Australia prompts a new national strategy to help address the problem. ...
  4. Video: How To Master Your Hormones and Weight… by Eating “High-Fat” An epic Q&A with Holistic Nutritionists Leanne Vogel and Amber Romaniuk, answering your questions about hormones, weight loss and how it relates to high-fat living. There’s so much more to achieving blissful health than sticking to a meal plan and sweating it out at the gym 5 days a week. If our hormones are out of whack, much of our effort goes out the window. (Hint: if you live on the planet Earth, it’s likely that your hormones could use some TLC). Amber Romaniuk of Amber Approved stopped by the Healthful Pursuit YouTube channel for my first ever guest...
  5. Diabetes and Eating Disorders: Fellow PWD Shares Her Diabulimia Story It is National Eating Disorder Awareness Week, and many in the patient blogosphere are bringing much-needed attention to this issue. This year's theme is one that resonates well for us in the D-Community: "Everybody knows somebody"... We know tha... ...

Related Posts

How many hours a day do you workout?

(if I’m running something BAD is behind me!) Last week I helped with Family Health & Fitness Night at the Child’s school. It was a fun way to find out about elementary school PA (I’ve learned the hard way NOT to refer to it as PE. I guess it’s no longer EDUCATION but activity?). It was also another experience of moms asking me: “How many hours a day do you workout?” Hours. Yep. No matter how many times I’m asked that question it still blows my mind out (as the child sadly no longer says). fitting in fitness. canine thinks I’m crazy. Recently I’ve thought a lot about traditional fitness versus #wycwyc‘ing my way to

Flat Belly Foods For Summer

  • admin
  • October 13, 2013
  • 0

Do you suffer from a constant bloated belly? Don’t worry, you’re not alone! According to a survey of 1200 Australian women, (conducted by Body and Soul) 83{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d} suffered bloating, heaviness and abdominal discomfort. But what exactly causes this discomfort? Well, in most cases bloating can simply be due to indigestion or overindulgence – sound familiar? Luckily we have HIF health expert Susie Burrell on hand to offer her advice.

Stuffed Capsicum

Need ideas for a post workout snack? Why not try this ‘Stuffed Capsicum’ dish by HIF health expert Susie Burrell. Combining extra lean mince, capsicums, onion, garlic, zucchini, mushrooms, carrot and tinned tomatoes, this recipe is the perfect option for a high protein, low carb meal.