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Penile Enhancement CoachingWhen it comes to adding size to your most favorite organ and improving your performance in the bedroom, the concept of personal enhancement training is even more…
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SOURCE: Men’s Health Issues Awareness Experiences – Read entire story here.
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“Active Rest”. It sounds like a contradictions in terms… you know, like the ones language professors make unfunny jokes about. Pretty ugly. Independent colony. Liquid ice. Government planning. Military intelligence. Working journalist. (You get the picture.) It really does sound like a bad joke, though… and at this morning’s RIPT class, I wasn’t the one laughing. During the METCON portion, we did a circuit of seven stations: battle rope / one-leg hurdles / weight plate frontal raise / lunge with rotation (medicine ball) / ab rollouts / crunches with bar / kettlebell swings (it’s all in the picture below). We did each station twice, for 20 seconds at a time, with a 10-second break in between. Now here’s the thing: usually I would spend those 10 seconds standing around, goofing off, taking a 45-
Greasy pizza – I know you like it, but you’re eating for two now! Can […]