LETTER: Congress must pass Treat and Reduce Obesity Act – Portland Tribune

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LETTER: Congress must pass Treat and Reduce Obesity Act  Portland Tribune



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Yoga is Popular, and it May Also be Healthy

(CC BY 2.0) Espen Klem/Flickr There are many forms of yoga, and any effects on health likely vary with the type and amount. Some forms of yoga place more emphasis on physical postures and stretching or flexibility, others on breathing or meditation. Other forms of yoga include faster-moving series of movements. Studies on yoga and its healthy benefits are often small short-term, and without clear comparison groups, so for now conclusions are tentative, but early research is promising. The research is thin, but here’s what it says A recent review of multiple studies found some evidence that those who do yoga may experience reduced blood pressure, blood triglyceride levels, and possibly LDL cholesterol over, compared to those do do no exercise at all.

For real this time. …and 2014 update

  • admin
  • December 25, 2014
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Remember that last post? Well I jumped the gun. Thought i had found the guy. Cheap too. but luckily i followed my gut and listened to my husband and did not go with him. whew!!! the search for a plastic surgeon has been a long and emotional one. feeling lost, …