The truth about eating disorders, I don’t know if I have an eating disorder. I try…

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I don’t know if I have an eating disorder. I try to eat under 500 calories a day and if I gain weight it feels like the end of the world. I cut sometimes and i avoid eating when im alone. I also try to burn off at least 2x the calories I eat.

Anonymous

Oh my dear, I’m so sorry. I think we both know that you have an eating disorder. You should be eating net ~2000 calories a day. That’s after factoring in any exercise. 

You need food to live and think and do all of the wonderful things that the world has to offer. Please, please talk to someone. You deserve better than this.

-Emma





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