What are You Waiting For??? – Weekly Weigh In

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I know I just did a weigh in post but I am trying to get caught up and report my weigh in’s by Wednesday so here is another one.  This week was good.  It’s so funny because every Monday when I step on the scale, I have NO idea what I will see.  I don’t really weigh much throughout the week anymore and I just wait to see what Monday brings.  If I lose, awesome.  If I gain, oh well.  My mentality is different this time.  I am in this for the long haul and I will continue to put one foot in front of the other regardless of my weight on Monday.  So…here it is…

February 20, 2017 weekly weigh in Down 2.2 for a total of 12.2 total!

February 20, 2017 total weight loss

WAHOO!  The funny thing is, I am not even trying that hard and I wonder if that is part of the reason I am losing so well.  I am not eating super clean.  I am allowing myself to eat REAL food just in moderation.  I am drinking Shakeology every morning for breakfast and that keeps me from snacking.  I am eating a reasonable lunch and then letting myself have some not so healthy things at dinner time.  I am eating almost 2000 calories a day and losing 1-2 pounds a week.  Now, before you get all “If I ate that much I would gain weight…” mentality, you probably don’t weigh 240 pounds like I do.  But you probably look way better in pictures than I do so give and take.  I would much rather look better in pictures than be able to eat 2000 calories and lose weight.

So…I ask myself this question…”What am I waiting for?”  Why aren’t I putting in 110{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}?  No, I don’t HAVE to but just think of how much more successful I would be if I WAS putting in 110{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}.  How much faster would I lose weight?  Am I happy with 12 pounds in a month and a half?  Yes!  But would I be happier with 18 pounds in a month and a half?  Absolutely!  So…what am I waiting for?

What are you waiting for?  Are you putting in 110{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}?  Are you putting in even 10{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}?  If you aren’t, I would encourage you to start today!  Start now.  Throw out the Valentine’s candy and get started!  If you need an accountability partner, I’m it.  If you need a coach, I’m it!  If you want to really get healthy and try Shakeology and Beachbody workouts, let’s chat.  I would love to support you and have you do this with me.  I can’t wait to see what this year holds.  If I lose 13 pounds every two months, I will be down almost 80 pounds by the end of the year…not too shabby.

Who’s ready to start?  Who’s with me?  What are you waiting for?

The post What are You Waiting For??? – Weekly Weigh In appeared first on It Sux To Be Fat.



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