Go to CSU Northridge?

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SOURCE: Thick Dumpling Skin – Read entire story here.

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Black or White

  • admin
  • November 19, 2014
  • 0

As a psychologist, I’m quick to point out all-or-nothing thinking – the kind of thought pattern that polarizes things into categories of good and bad or, really, any two camps – without leaving room for the middle ground.So, it may come as a surprise to hear me say that I think professionals and products and plans are either recovery-oriented or not – but I do.If a therapist is advertising her treatment program, designed to curb overeating, as a tool for weight-loss, I don’t see her as recovery-oriented. Part of the reason that people overeat is due to the diet mentality. If a yoga instructor promotes the slimming effects of her teaching, I don’t see her as recovery-oriented (or as the kind of

I have really irregular and unhealthy eating habits and I’m scared that it’ll get worse and develop into an eating disorder. I restrict daily and…

I think you should talk to someone love. Your behaviors are clearly maladaptive and if you don’t already meet criteria for an eating disorder, you are on you way too, which it sounds like you are aware of and don’t want to happen. Research has continuously shown that early intervention leads to better outcomes in recovery. It can be scary at first to admit you have maladaptive eating behaviors, but find someone you trust to confide in. I would also really encourage you to get professional help from someone who specializes in eating disorders so instead of going backwards, you move forwards.Jessica