The Abs-Sculpting Move You’ll Love (And Love to Hate)

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1. Design Challenge: Vote for the 2010 Finalists! Welcome! Click here to learn the details of this innovation competition, in case you're unfamiliar. Below you will find this year's 25 semi-finalists for your review. Please select your three favorites. Your votes will determine the Top 10 fina... ...
2. 8 Exotic Meats That Are Actually Healthy (and Delicious) Most adventurous eaters have probably gone beyond the basic burger to try duck or even bison. But ostrich, goat, or alligator? Aren’t those animals that you’d find in a zoo—not on a plate? More and more restaurants and chefs are incorporating non-traditional meats as a different but delicious option for the health-savvy, environmentally conscious, or simply curious consumer. Turns out, many of these exotic meats are actually lower in fat, higher in protein, and just as tasty as traditional beef or pork cuts that make up the majority of meat in the standard American diet. Plus, eating a wider...
3. How to Help Her Get Ready so You Aren’t Always Late She takes forever to get ready, and we're always late. What's my move?--Joe, Santa Fe, NM Plan ahead. Tell her the night before (casually) how much you love her black strapless dress and those smokin' hot purple shoes. You'll take the pressure off any last-minute decision making.If she's still tardy, you can always try nudging her with an excuse to leave the house early ("Let's grab a drink beforehand") that you can easily blow off if you're about to miss your reservation. I'll just say it: I'm on Tinder because I want sex. But should I ever admit that to...
4. 34 Ways to Eat Watermelon at Every Meal Feeling a bit parched? Here, let us pass you a hydrating recipe (or 34). At 92 percent water (no wonder its name), watermelon is nature’s thirst quencher. This isn’t a one-trick fruit, though. Chc vitamins and minerals such as thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene, and betaine, watermelon has been shown to reduce blood pressure, ease inflammation, and soothe sore muscles. Ready to get your watermelon on? These 34 recipes will keep you hydrated while you sip, slurp, and bite into the watery fruit’s benefits. Soups Photo: Green...
5. Paul’s Question In this Q&A Susie offers advice to a fan who is due to undergo an MRI and prostate biopsy for suspected cancer, and explains the benefits of including vegetables, colorful fruits, whole grains and lean proteins in his diet. ...