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1. OneTouch Delica Lancing Device – Review 'Mine editor Amy Tenderich reviews the OneTouch Delica lancing device -- one of her favorite D-devices. REVIEWER'S BREAKDOWN - PROs: tiny and handy, at only 3" long can test using one hand uses smallest lancets design it makes it hard to chang... ...
2. All of Life’s the Fight Boxing, writes Joyce Carol Oates, is a sport forever in crisis. What must we make of this: two men, half-naked, hell-bent on hitting each other so hard, for so long, that one will eventually fall to the ground, as if dead? There is nothing inherently likeable about this scene. No immediate sign that makes clear: this is entertaining, even fun, or at least important. To the casual observer, she writes, boxing must seem not simply barbaric but mad. The Armoury on Fight Night is a place of worship: the weights are packed away, the lights come out, the cameras go...
3. Coconut Protein Balls Protein balls are delicious AND healthy, making them the perfect snack. In fact, they’re a favourite of the team here at HIF! So if you need something sweet to stop those pesky afternoon sugar cravings, why not give them a go? ...
4. Top 3 Reasons to Give Running a Try <!--paging_filter-->Feel amazing from your soul to your soles. Here are three fantastic reasons to give running a try (hint: fitness is only the beginning). Women run for all different reasons. Whether you’re thinking about jogging before work or training for a marathon, running provides benefits that go well beyond torching calories. Taking Time for Yourself From watching the sun rise over the track at your local high school to running down hills, through mud, and over roots on an exhilarating trailhead, running provides a way to disconnect from your daily stresses—and reconnect with nature in a powerful way. Often, all...
5. Pedalling the Dream – How Cycling Really Can Change Your Life It was at the top of the first climb out of Ushuaia that I knew I’d turned a corner. Phil – the man I’d met just six months earlier – had lovingly assured me that ‘there shouldn’t be any big hills to climb for the first few days’ of our trip. Yet here I was at the top of the southernmost point of the Andes. Phew. How wrong he’d been. My thighs burned. I’d been sorely tested on our very first day on the road. But I’d made it. Before setting off to the bottom of South America with our...