Question for Dr Emma – "Crumbly Teeth"

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In this Q&A session, Dr Emma replies to a Facebook friends concern that her daughters 'crumbly' baby teeth and 'yellow' second teeth are interlinked?

SOURCE: HIF Lifestyle Blog – Read entire story here.

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  1. To Snack Or Not To Snack? Snacking, let's be honest - we all do it! The question is are we snacking smartly? In her latest article for HIF, Susie explains the best snack options available to you and discusses the importance of avoiding those tempting chocolate biscuits or sneaky packet of chips. ...
  2. Dental Health Article by Dr Emma – "Dam Fine Dentistry" In her latest article for HIF, Dr Emma explains the origins of a rubber "dental dam" and why it's beneficial to both dentist and patient... ...
  3. Avoiding the Easter Weight Trap With the Easter Holidays only a few days away, the temptation to indulge can be hard to resist. In her latest article for HIF, Susie offers her expert advice on how to avoid the Easter weight trap and explains just how much exercise is required to burn of those decadent Easter treats. ...
  4. Dental Health Article by Dr Emma – "Fashionable Teeth" We all want perfectly straight, white teeth, right? It's easy to forget that this is probably just the style of the moment. In this article, Dr Emma discovers that throughout history, perceptions of beauty and perfection are many and varied when it comes to teeth.... ...
  5. Question for Dr Emma – "The Best Way to Whiten" Dr Emma replies to a HIF members' query about the best tooth whitening techniques to try... ...

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Foods You Think Are Healthy

  • admin
  • September 8, 2013
  • 0

Smoothies, yoghurts, rice snacks and muesli bars – all healthy foods, right?! Well actually – wrong! According to Susie these are some of the most popular ‘healthy’ food choices which could be derailing your diet. In her latest post, Susie delves into a handful of ‘diet offenders’ and offers her advice on what to look out for when examining food labels.

Lets get HORIZONTAL!

When we chatted about connection, and I shared how one motion helped me reframe my days, I was surprised many people both “got it” and needed it. It’s not I surmise I’m a special snowflake (as our little friend used to call me) it’s as we bumble through life & see what others choose to share it’s easy to think I’m the only one who ___. Whatever your ___ might be. You commented. You emailed. You messaged. And, most movingly, the Child’s teacher grabbed me yesterday at drop-off and said. Thank you so much. You made my day. (Confession. I’m going 80 mph in the mornings. Depositing Child at her portable. Watching to be certain The Chairman isn’t

No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)

A sugar-free, nut-free, dairy-free vanilla bark recipe with a perfect combination of fats, fermented proteins and fiber to put a stop to endless hunger. This post is not about overdoing the protein. Even though I’m using protein powder in today’s recipe, it’s not in large quantities. Today’s protein powder-based recipe includes just enough protein powder to do what protein does best: help us reach satiety, while balancing our satiation with taste, texture and a healthy dose of fats. Fats + protein = the key to stopping endless hunger. You’ve told me that you needed a high-quality, low-carb, soy-free protein powder option. I was on the lookout for nearly 6 months before I found Genuine Health’s fermented Vegan proteins+. Sorry for