Being Smart with Carbohydrates

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1. What Is Infant Reflexology and More Importantly, is it Safe? According to Brian: “Opinions are divided on the validity of reflexology as a healing modality. The more scientifically oriented argue its method of action is yet to be proven under controlled conditions so therefore it is not effective. Those with a more holistic viewpoint argue that with reflexology dating to ancient Egyptian times, its longevity and continuance is proof of its effectiveness and validity.” A qualified Naturopath and Remedial Therapist himself, Brian explains: “Touch is an important part of healing and one which is often overlooked in influence by modern medicine. It is a non invasive tool which even...
2. HIF Increases Dental Benefits Again Our members already know that HIF dental cover is a smart choice, that’s why they joined. And now our SmartTeeth cover just got smarter, because we’ve increased dental rebates – some of them by up to 12.9{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}! ...
3. HIF Helps WA Amputee Set Sights on Paralympics Congenital amputee Brant Garvey from WA recently embarked on a mission to raise $20,000 to purchase a running leg (running blade) which will increase his competition time and allow him to run without pain. Thanks to more than 300 generous community members at a recent quiz night in WA, including a generous donation from HIF which raised $1,100 as an auction piece, Brant has now raised enough money to purchase a running blade and secure his position representing Australian in the ITU World Triathlon Grand Final in London on 4 September 2013. Read on to find out more about...
4. Steak With Tomato and Chilli Salad If you’re a lover of beef, then this week’s ‘Steak with Tomato and Chilli Salad’ recipe is the perfect option for you! Provided by Susie Burrell, this dish tastes delicious and serves two people, so why not give it a go? ...
5. Dental Health Article by Dr Emma – "A Smoker’s Mouth" A lot of people don't realise that smoking can lead to tooth loss. In fact, there are lots of effects smoking has on the mouth - and none of them are good. In this article, Dr Emma explains both the short and long term implications of smoking in regard to oral health... ...