Is Your Office Environment Making You Fat?

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According to Susie Burrell, there are eight key saboteurs in a typical office which can derail your commitment to a healthy lifestyle. But what are they and what can you do about them? In this post, Susie explains how to avoid the office pitfalls (including your seemingly well-meaning colleagues), and provides some advice on how to ensure your health and fitness goals are always at the forefront of your mind.

SOURCE: HIF Lifestyle Blog – Read entire story here.

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