First Aid for Soft Tissue Injury

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Would you know how to treat a soft tissue injury? Heat…ice…rest?! According to Brian: “There is often some confusion about the most appropriate first aid action with this type of injury. However, it is very important to get it right, as the treatment decided upon will greatly impact the length of time for recovery”. In this latest post, Brian defines what exactly soft tissue is, and also explains the appropriate course of action should you suffer from this type of injury.

SOURCE: HIF Lifestyle Blog – Read entire story here.

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