Food Intolerances

Allergy vs. intolerance – what’s the difference when it comes to food? Susie advises: “While allergies are generally managed in conjunction with medical experts, food intolerances on the other hand can be more difficult to identify and control on a daily basis. The reason being that symptoms may be vague, sporadic and the specific food triggers difficult to recognise.” With this in mind, we asked Susie for her advice on the key symptoms to look out for and the correct time to consult with a medical practitioner.

SOURCE: HIF Lifestyle Blog – Read entire story here.